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Run at the Home of Champions

Welcome to our run camp in Iten, Kenya ! During your 10-day stay, an unforgettable experience awaits you in the heart of running. Iten, known as the "home of champions", not only offers you ideal conditions for your own running training, but also unique insights into the everyday life of Kenyan runners.

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Thanks to our active professional runner and local Nicholas, you will receive exclusive first-hand impressions and insider knowledge. Nicholas will guide us through

accompany the camp, show you the best running routes and teach you the secrets of successful running in Kenya.

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In addition to the running training, several exciting excursions are also planned. Discover the fascinating culture and nature of Kenya, relax in the breathtaking surroundings and enjoy the sightseeing that will give you unforgettable impressions.

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Our goal is to offer the perfect mix of running, relaxing and exploring to give you an incomparable experience. Look forward to 10 days full of motivation, inspiration and unique moments in Iten, Kenya.

training

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Runners of all levels are welcome.

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During running training we offer:

  1. Individual training plans: Tailored to your goals and performance level.

  2. Performance groups: Groups for optimal training with runners of your level.

  3. Daily units: varied training for endurance, speed, technique and strength.

  4. Knowledge about training methods, nutrition and regeneration.

  5. Running analysis: optimizing your technique.

  6. Pro support: Tips and support from our local pro runner Nicholas.                            

Our goal is to maximize your potential while promoting the joy of running.

Sightseeing

Planned excursions during the run camp in Iten, Kenya

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  1. Kessup Waterfall: Enjoy a scenic hike to the impressive Kessup Waterfalls.

  2. Kerio View: Admire the breathtaking views from Kerio View point.

  3. Iten Market: Explore the local market and discover traditional handicrafts.

  4. Samatet Viewpoint: Visit the Samatet Viewpoint for spectacular views.

  5. Eldoret Day Trip: Visit Kakamega Conservation Area, Moi University and Eldoret Club.

  6. Kaptagat Forest: Enjoy nature on a trip to Kaptagat Forest.

  7. Farm visit: Learn more about local agriculture at a nearby farm.

  8. Kipchoge Keino Stadium: Visit the famous stadium named after the Kenyan running legend.

These excursions offer a perfect mix of relaxation, culture and adventure to make your stay in Iten unforgettable.

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Our accommodation during your stay in Iten is the renowned High Altitude Training Centre (HATC). The HATC offers ideal conditions for runners and guarantees a comfortable and inspiring environment.

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HATC Camp Iten

  1. Accommodation: Modern and comfortable rooms with all necessary amenities for relaxation and regeneration.

  2. Meals: Healthy and balanced meals, specifically tailored to the needs of endurance athletes, are served daily.

  3. Training Facilities: State-of-the-art training facilities including running tracks, gyms and swimming pools to accommodate a variety of training methods.

  4. Environment: The picturesque surroundings of Iten, located at an altitude of 2400 meters, offer ideal conditions for altitude training and allow you to train in the clear, fresh air.

  5. Community: The HATC is a meeting place for runners from all over the world, giving you the opportunity to exchange ideas and be inspired by like-minded people.

  6. Leisure: In addition to training, there are numerous leisure opportunities, including joint excursions, relaxation in the lounge and cultural activities.

HATC Camp Iten is the ideal place to take your running training to the next level, relax and experience the fascinating culture and nature of Kenya.

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Price and services of the Run Camp

​The price for the run camp is 1362 euros per person (excluding flight).

This price includes the following services:

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  • Hotel costs: Accommodation at the High Altitude Training Centre (HATC) in Iten

  • Hotel costs for 1 night at Hilton Garden Inn Airport Hotel, Nairobi

  • Airport transfers

  • Full board: Daily healthy and balanced meals

  • All excursions: All excursions and activities listed in the program

  • Training: Extensive running training

  • Domestic flights: Flights within Kenya

  • Visa application: Support and reimbursement of costs when applying for a visa

Flight booking

If you wish, we can also book your flight from Frankfurt to Nairobi. Please note that flight prices can vary daily and we will inform you of the final price on the day of booking. If you would rather organize your flight yourself, that is also possible.

Meeting point and arrival

The departure for our run camp is planned from Frankfurt, where we will all meet together. However, if it is more convenient for you, you can also travel by yourself. In this case, we will meet directly at the High Altitude Training Centre (HATC) in Iten. This allows you to plan flexibly and choose the most convenient way for you to take part in our camp.

*Limited number of participants.

* Legal notice:

Despite careful checking, we assume no liability for the accuracy, completeness and timeliness of the information in this text. Subject to changes and errors.

Run Camp

Iten, Kenya

02. March 2025 - 13. March 2025

Do you have any questions or need further information?

We are happy to help you! Just give us a call or send us an email. We look forward to helping you.

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